Body & soul

Situated at the heart of Geneva Acacias, Pilates Movements Institute offers a space that allows, through movement, to forge a link between the body and the mind. You are invited to listen to your rhythm, follow your body, and become aware of yourself and the others.

core strength.

  • Body awareness and controlled strength.
  • Posture Balance Coordination.
  • Breathing and Flexibility.

core stability.

  • Cardiovascular work.
  • Tailored program.
  • Outdoor or machine-based program.